Tall, flat stomach, killer legs and a nice bum…. <3

Tip 25) Keep good posture, burns 10% more calories when you sit up straight.

Good luck <3 

Perfection <3

Tip 24) Make an ANA scrapbook with pics of skinny models. Right down all the reasons you want to lose weight. Keep track of everything you eat. Look at it daily for thinsperation.

Good luck <3

<3

Tip 23) Prepare a list of excuses as to why you can’t eat - You’re sick, you’re a vegetarian, allergic, etc. You’d be amazed at how many good excuses there are.

good luck <3

Perfection <3

Tip 22) Make yourself a snack, but instead of eating it throw it away. Leave the dirty dishes where your parents can find them. They will think you ate.

good luck <3

I want to look like this <3

Tip 21) Pamper yourself! Give yourself a facial, paint your nails, anything to make you feel pretty.

good luck <3 

Collarbones <3

Tip 20) If you start to feel hungry do situps or punch yourself in the stomach. You will not feel hungry anymore.

good luck <3

There called skinny jeans right? <3

Tip 18) Sleep at least six hours a day. If you get less than six this can lower your metabolism by 15%

good luck <3

<3

Tip 17) Buy clothes that you can’t fit into and hang them wear you can see them. This will motivate you to lose weight to fit into them.

good luck <3

Beautiful <3

Tip 16) Say you are going to eat at a friend’s house and instead go for a walk. You will be burning calories instead of taking them in.

good luck <3

Curves in the right place, totally flat stomach, skinny legs…. Perfection <3

Tip 15) Chew eat bite of food thoroughly and then take a sip of water between bites. You will feel full quicker and will not eat as much.

Good luck <3